Ready to heat up your fitness routine and crush those winter blues? Look no further than the world of YouTube, where a wealth of fitness instructors are sharing their hottest workout secrets for free. Ditch the overpriced gym membership and get your sweat on in the comfort of your own home with these four YouTube fitness channels: Juice & Toya, Blogilates, Joja and Yoga with Adriene.
Source: @JuiceandToya Instagram
Get ready to kick your fitness routine into high gear with this dynamic duo who have amassed an impressive 1.1 million subscribers on their channel. With their wide variety of workouts, you’ll be able to get your sweat on without ever leaving the comfort of your own home. Whether you’re aiming to tone your entire body, sculpt your legs, or build a rock-solid core, these experts have got you covered with their easy-to-follow routines. They’ve even
organized their playlists according to specific body parts, so you can quickly find the workout that suits your needs.
The best part? You won’t need to spend a fortune on equipment – a yoga mat is all you need to get started. However, if you’re looking to level up your fitness game, investing in a set of dumbbells will be worth it, and still more affordable than monthly gym fees.
But that’s not all! These fitness gurus have also created a playlist of healthy recipes to complement your workout routine. By nourishing your body with the right fuel, you’ll be well on your way to reaching your fitness goals. So what are you waiting for? It’s time to join the Juice & Toya community and start your fitness journey today!
Here are some of my favourite workout videos from Juice & Toya:
- 10-Minute Abs For Beginners [Daily Core Strength Workout]
- 15-Minute Lower Back Stretch [For Pain + Tension Relief]
- 20-Minute Lower Body & Abs Strength Workout [Dumbbells OR Bodyweight]
- 30-Minute Full Body Cardio HIIT Workout
- Cassey Ho @Blogilates
Sculpt your dream body from the comfort of your own home with Cassey Ho – a certified pilates and fitness instructor with a staggering 8 million subscribers on her channel. With her expertise and passion for Pilates, she’ll guide you through every step of your fitness journey with informative and useful videos that cover all the ins and outs of Pilates. Whether you’re a beginner or a seasoned pro, Cassey’s videos provide the perfect balance of challenge and guidance. From total body toning exercises to booty workouts and even mastering the art of the splits, Blogilates is the ultimate channel for home workouts that will leave you feeling strong and energized.
But it’s not just about the physical benefits. Cassey also understands the importance of building momentum and consistency in your fitness routine, which is why she offers 7-day or 30-day challenges to help you stay on track and achieve your goals.
Plus, as one of the very first workout channels on YouTube, you know that Cassey is the real deal – a fitness guru with invaluable tips for transforming your health and fitness. So why wait? Join the Blogilates community today and discover the power of Pilates for yourself!
Here are some of my favourite workout videos from Cassey Ho:
- 10-Minute Beautiful Ab Sculpt Pilates Workout | 7-Day Ab Challenge
- 50 Weightless Arm Exercises
- 10-Minute Booty Burn Workout with Bands
- 14 Minute Total Body Pilates Class – Warmup, Abs, Butt, Cardio
Supermodels Jasmine Tookes and Josephine Skriver joined forces to reveal their workout routines, which have enhanced their already stunning genetic features and physiques, through their youtube channel. Explore leg-burning exercises, full-body workouts, and expert tips from celebrity trainers – all woven together in the fitness routines of these former Victoria’s Secret angels. And that’s not all; in addition to their impressive workouts, they’ve also expanded into the Joja App and workout apparel.
Source: Women’s Wear Daily
Here are some of my favourite workout videos from Joja:
- 10 Min Core Workout
- Morning Workout
- Inner Thighs
- Full Body 15 Min HIIT Workout – No Equipment
- Yoga with Adriene
- Saving the best for last, we have Yoga with Adriene – the YouTube sensation with a whopping 12 million subscribers. Adriene offers a vast collection of yoga classes that you can easily practise in the comfort of your own home, regardless of whether you’re a seasoned yogi or a complete novice. As B.K.S. Iyengar once said, “Yoga is a light that once lit will never dim, the better your practice, the brighter your flame.” This winter, let Adriene light up your flame and guide you towards unlocking the fountain of youth through yoga.
- Here are some of my favourite workout videos from Yoga with Adriene:
- Yoga For When You Are Feeling Unmotivated | 20-Minute Home Yoga
- The BEST way to start your day! | 10-Minute Morning Yoga
- Stillness For Stress Relief | 15-Minute Meditation
- Reunite With Your Breath | 19-Minute Breath Practice