Lifestyle Archives - Page 3 of 15

Celebrity News, Fashion, Lifestyle

Photographer Hannes Danzfuss captured the latest venture by award-winning designer...

17 Jan

Kat Sinivasan and Moozlie to host red carpet at Showmax Presents Tyla

Celebrity News, Entertainment, Lifestyle, Music

The countdown is on as South Africa and 43 other...

10 Jan

The Benefit of Strength Training for Women: Why Lifting Weights Won’t Make You ‘Bulk Up’

Strength training is often surrounded by myths, especially regarding women....

9 Jan

Trace Awards Voting Officially Open

Entertainment, Inside Africa, Lifestyle, Music

The Awards ceremony is set to take place in...

3 Jan

How to Build a Sustainable Fitness Routine: Balancing Workouts, Rest, and Real Life

Building a sustainable fitness routine can often feel overwhelming, especially...

27 Dec

Nutrition 101: What to Eat Before and After Your Workouts

Nutrition plays a crucial role in maximising your workout performance...

23 Dec

Stonebwoy: Africa’s Voice of Unity, Love, and Power

Entertainment, Inside Africa, Lifestyle, Music

Stonebwoy is the kind of artist whose energy transcends even...

20 Dec

How to Stay Motivated on Your Fitness Journey: 6 Tips for Beginners

Starting a fitness journey is exciting, but staying motivated can...

14 Dec

Authentic Partners with Ares Holdings to expand Ted Baker’s Retail Footprint in SA

Design, Fashion, Inside Africa, Lifestyle

Authentic Brands Group (Authentic), a global brand development and...

13 Dec

The Importance of Rest Days: Why Recovery is Key to Fitness Success

When it comes to fitness, many people focus heavily on...

13 Dec

All Gold launches Dance Challenge for festive season with RoBoSo

Entertainment, Lifestyle, Music

In true iconic style, much loved brand All Gold has...

7 Dec

#YearOnTikTok 2024: Culture, Connection & Creative Triumphs

Entertainment, Lifestyle

The TikTok Year-end report celebrates the year's most memorable trends,...

1 Dec

Stadio Annual Fashion Show: Showcasing Emerging Student Designers

by Thandolwethu Khumalo

Design, Fashion, Inside Africa, Lifestyle

The Stadio Annual Student Fashion Show is a much-anticipated event...

29 Nov

Kickstart your month with this 30-minute HIIT Workout

Perfect time to get your body moving and prepare for...

19 Nov

Tinuke ‘Tinx’ Eboka: Destined for Creative Freedom

by Thandolwethu Khumalo

Entertainment, Fashion, Inside Africa, Lifestyle, Women in Business

With an unyielding spirit and great attention to detail, Tinuke...

17 Nov

Beyond the Ballet Body: How South African Fashion is Embracing True Inclusivity

by Lulama Mtyaphi

Beauty, Design, Fashion, Inside Africa, Lifestyle

The “ballet body” trend—characterised by a return to ultra-thin ideals—is...

15 Nov

Trivia, Twists, and BBC Brit: My Night at the Ultimate Quiz Experience with VitaminQ

Entertainment, Lifestyle

If there's one thing I love, it's a good quiz...

13 Nov

The Body Shop Brings Local Flair to Their Stores with “Art of Us” Murals

Beauty, Inside Africa, Lifestyle

The Body Shop at Cape Town’s V&A Waterfront just got...

12 Nov

SOUL Gallery: Bringing International Luxury to Jo’burg, No Passport Needed

Fashion, Inside Africa, Lifestyle

The days of waiting for your next overseas trip or...

11 Nov

International Men’s Day Summit: Empowamen’s Bold Mission to Redefine Manhood and Mental Health

Inside Africa, Lifestyle, News

As International Men’s Day approaches, Empowamen is preparing to host...